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Overcoming The Fear Of Putting Yourself Out There

Do you have a fear? How does this fear keep you from tapping into your fullest potential and realize your dream? Unknowingly I too had a fear, a fear of success (emphasis on the unknowingly). For years I thought I was always driven to succeed, until I realized that I was holding myself back from … Continue reading Overcoming The Fear Of Putting Yourself Out There

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How To Use Life’s Pain To Drive You, Not Paralyze You

I was having a conversation with a very good friend of mine. She mentioned how her intimate relationships weren't how she wanted or expected them to be. She was about to turn 34, hadn't felt loved in a relationship, and felt behind in other areas of her life such as her career. I could really … Continue reading How To Use Life’s Pain To Drive You, Not Paralyze You

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How To Sustain Motivation & Stick With Your Goals

Before I begin let me first say that Motivation is overrated. I know you're not expecting me to say that with a headline like How to Sustain Motivation & Stick With Your Goals. I need to put that in because I don’t want you to get caught up in the hype and fluff that is … Continue reading How To Sustain Motivation & Stick With Your Goals

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If You Have Goals Don’t Set Deadlines

Here's the thing, if you have goals in life then setting deadlines is a bad idea. Yup! You read correctly, I said it's a bad idea. I'm disagreeing with what 99.95% of 'experts' say (not sure what the other .05% is). If you've been reading my blog long enough you know I'm not for the … Continue reading If You Have Goals Don’t Set Deadlines

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The S.T.A.R.S. Technique: A Step-by-Step Actionable Approach To Help You Stick With Your Goals

Raise your hand if this is you... You set a new years resolution or a new goal, swearing to yourself that this year you're definitely going to stick with it no matter what. You start off charging like crazy towards your goal. Within a few days you already see yourself finding it difficult to stick … Continue reading The S.T.A.R.S. Technique: A Step-by-Step Actionable Approach To Help You Stick With Your Goals