The Secret To Being More Consistent, Developing Better Habits, & Sticking With Your Goals

Have you ever tried being consistent in more than one area of your life and failed at it miserably? I have! I remember when I first decided and started the process of finally taking control to become more consistent in every area of my life. There were 3 areas I wanted to be more consistent … Continue reading The Secret To Being More Consistent, Developing Better Habits, & Sticking With Your Goals

Why 21 Days To Form A Habit Is Complete Nonsense

Just by my title you can tell I’m a bit annoyed by this right? If it wasn’t obvious before I am! I’m irritated and frustrated of the idea that is constantly being preached that it takes 21 days to form a habit, when it couldn’t be the furthest thing from the truth. It’s simply another … Continue reading Why 21 Days To Form A Habit Is Complete Nonsense