When the Fear of Dying Caused Me to Change header image

When the Fear of Dying Caused Me to Change

I speak a lot about using fear and pain versus motivation to achieve your goals in my blog posts, and for good reason. For example, when I write about how motivation is keeping you stuck in your life, versus writing about how embracing fear can help you change your life. The power in this was … Continue reading When the Fear of Dying Caused Me to Change

What To Do When You Think You Arent Good Enough

What To Do When You Think You Aren’t Good Enough

Before I begin let me start off by saying we all, at some point in our lives, think we aren’t good enough. Feeling like we aren’t doesn’t mean that we're not or something is wrong with us. It just simply means that we’ve hit a block in our lives we don’t know how to overcome. … Continue reading What To Do When You Think You Aren’t Good Enough

Why Positive Thinking is Causing You To Fail In Life

Why Positive Thinking is Causing You To Fail In Life

Over the weekend I met with a friend of mine to have drinks. It’s one of those experiences where you start to realize how long it’s really been since you’ve been out of your house. It was nice, enjoyable. We talked mostly about helping her through a weight loss program she was on.   For … Continue reading Why Positive Thinking is Causing You To Fail In Life

Hiding Your Sadness Through a Façade of Social Media Filters header image

Hiding Your Sadness Through a Façade of Social Media Filters

Today’s post is going to take a significantly different turn, and it’s going to be much shorter than my usual posts.   As it stands now it’s 2pm on a Sunday afternoon as I’m typing this. I’m a bit ill with cough and cold from having taken care of my daughter when she fell ill … Continue reading Hiding Your Sadness Through a Façade of Social Media Filters

Wanting to Change Versus Willing to Change header image

Wanting to Change Versus Willing to Change: Making Real Change Possible

Do you really want to change as badly as you say you do?   I meet a lot of people who say they want to, and always tell me how serious they are about changing. Whether that’s developing better habits, turning their lives around, losing weight, or developing greater discipline, everyone wants to change in … Continue reading Wanting to Change Versus Willing to Change: Making Real Change Possible