Stop Escalating Your Setbacks and Disregarding Your Wins header image

Stop Escalating Your Setbacks and Disregarding Your Wins

Special thanks to Oliver! You reminded me why I started this in the first place and have to continue doing it. Not for me, but for others.   About three weeks ago I was having a conversation with a friend of mine. We were discussing our goals for 2018, and the things we wanted to … Continue reading Stop Escalating Your Setbacks and Disregarding Your Wins

Happy One Year Anniversary 5 Years 2 Mastery! (And 12 Lessons Learnt in The Past Year)

Happy One Year Anniversary 5 Years 2 Mastery! (And 12 Lessons Learnt in The Past Year)

Photo credit: One stop craft shop   I can’t believe it, I really can’t believe it! It’s been one year since I launched 5Y2M.com, and what a mind bending, faith testing, emotional roller coaster ride it’s been. For that I want to say thank you 5 Years 2 Mastery, and Happy One Year Anniversary!   … Continue reading Happy One Year Anniversary 5 Years 2 Mastery! (And 12 Lessons Learnt in The Past Year)

The Joy of Helping Others Win

The Joy of Helping Others Win (Journey 2 Mastery™ series)

You know what I love the most about what I do with 5Y2M? It's the feeling I get knowing I can, and do help others become their best selves, and win in life.   It doesn't have to be anything relating to money, fame or success. It could be something as simple as helping someone … Continue reading The Joy of Helping Others Win (Journey 2 Mastery™ series)

Getting Back Up After the Fall

Getting Back Up After the Fall (Journey 2 Mastery™ series)

Monday I got some not so favourable news that kind of shook me up a bit. I had to take a few days to shake it off and get back on track with my goals (remember it's okay to have a bad day but not a bad week).   This would also explain why I … Continue reading Getting Back Up After the Fall (Journey 2 Mastery™ series)

When You Want to Quit

When You Want To Quit (Journey 2 Mastery™ series)

Here's the thing, if you're working on making any sort of progress in any area of your life, there will be moments when you feel like quitting.   If you're working and you haven't gotten that feeling of throwing in the towel, it's either:   1. You're not putting in enough work 2. What you're … Continue reading When You Want To Quit (Journey 2 Mastery™ series)

How to Reduce Stress, Anxiety, and Frustration in Your Life

How to Reduce Stress, Anxiety, and Frustration in Your Life

Don't you just hate it when you feel out of control?   It leaves you feeling completely helpless and hopeless. A terrible feeling that makes you believe your entire world is about to end.   It also makes you feel really stressed, frustrated, and feelings of anxiety.   Typically when you feel this way it's … Continue reading How to Reduce Stress, Anxiety, and Frustration in Your Life