Stop Escalating Your Setbacks and Disregarding Your Wins header image

Stop Escalating Your Setbacks and Disregarding Your Wins

Special thanks to Oliver! You reminded me why I started this in the first place and have to continue doing it. Not for me, but for others.   About three weeks ago I was having a conversation with a friend of mine. We were discussing our goals for 2018, and the things we wanted to … Continue reading Stop Escalating Your Setbacks and Disregarding Your Wins

Happy One Year Anniversary 5 Years 2 Mastery! (And 12 Lessons Learnt in The Past Year)

Happy One Year Anniversary 5 Years 2 Mastery! (And 12 Lessons Learnt in The Past Year)

Photo credit: One stop craft shop   I can’t believe it, I really can’t believe it! It’s been one year since I launched 5Y2M.com, and what a mind bending, faith testing, emotional roller coaster ride it’s been. For that I want to say thank you 5 Years 2 Mastery, and Happy One Year Anniversary!   … Continue reading Happy One Year Anniversary 5 Years 2 Mastery! (And 12 Lessons Learnt in The Past Year)

What To Do When You Think You Arent Good Enough

What To Do When You Think You Aren’t Good Enough

Before I begin let me start off by saying we all, at some point in our lives, think we aren’t good enough. Feeling like we aren’t doesn’t mean that we're not or something is wrong with us. It just simply means that we’ve hit a block in our lives we don’t know how to overcome. … Continue reading What To Do When You Think You Aren’t Good Enough

Why Embracing the Fear of Failure Helps Us Succeed header image

Why Embracing the Fear of Failure Helps Us Succeed

It seems counterintuitive to think that embracing the fear of failure helps us succeed doesn’t it? After all we’ve been programmed to think and believe that fearing failure is a good thing, and it should be avoided at all cost. In this article I hope to change that perception, and to help you understand how … Continue reading Why Embracing the Fear of Failure Helps Us Succeed

Why Positive Thinking is Causing You To Fail In Life

Why Positive Thinking is Causing You To Fail In Life

Over the weekend I met with a friend of mine to have drinks. It’s one of those experiences where you start to realize how long it’s really been since you’ve been out of your house. It was nice, enjoyable. We talked mostly about helping her through a weight loss program she was on.   For … Continue reading Why Positive Thinking is Causing You To Fail In Life

Wanting to Change Versus Willing to Change header image

Wanting to Change Versus Willing to Change: Making Real Change Possible

Do you really want to change as badly as you say you do?   I meet a lot of people who say they want to, and always tell me how serious they are about changing. Whether that’s developing better habits, turning their lives around, losing weight, or developing greater discipline, everyone wants to change in … Continue reading Wanting to Change Versus Willing to Change: Making Real Change Possible