Motivation Is Overrated The Myth That’s Keeping You Stuck In Life

Motivation Is Overrated: The Myth That’s Keeping You Stuck In Life

Before I begin let me first say that if you’re someone who believes motivation is the key to changing your life then I would strongly advise against reading this post.   You won’t find motivation here that’s going to make you feel good, only truth that many may not want to hear.   I understand … Continue reading Motivation Is Overrated: The Myth That’s Keeping You Stuck In Life

Navigating Through Life’s Darkest and Difficult Times header image

Navigating Through Life’s Darkest and Difficult Times

Life is something isn’t it?   It seems that no matter how hard you try to figure things out, and be positive through the worst moments of your life, somehow it never seems like it’s enough. It never appears as though things are going to work out how you’d want them to.   I recently … Continue reading Navigating Through Life’s Darkest and Difficult Times

The Joy of Helping Others Win

The Joy of Helping Others Win (Journey 2 Mastery™ series)

You know what I love the most about what I do with 5Y2M? It's the feeling I get knowing I can, and do help others become their best selves, and win in life.   It doesn't have to be anything relating to money, fame or success. It could be something as simple as helping someone … Continue reading The Joy of Helping Others Win (Journey 2 Mastery™ series)

How to Reduce Stress, Anxiety, and Frustration in Your Life

How to Reduce Stress, Anxiety, and Frustration in Your Life

Don't you just hate it when you feel out of control?   It leaves you feeling completely helpless and hopeless. A terrible feeling that makes you believe your entire world is about to end.   It also makes you feel really stressed, frustrated, and feelings of anxiety.   Typically when you feel this way it's … Continue reading How to Reduce Stress, Anxiety, and Frustration in Your Life

Pain of Success or Pain of Regret

Pain of Success or Pain of Regret (Journey 2 Mastery™ series)

Earlier this week I had a mentorship call with a gentleman I'm working with. I've been mentoring him with his business and personal development for almost three years now. Helping him develop the mindset and discipline to win in his endeavor. We laid out a plan for what he wants to accomplish over the course … Continue reading Pain of Success or Pain of Regret (Journey 2 Mastery™ series)

The MAIN Reason Why You Struggle to Stick With Your Fitness Goals

The MAIN Reason Why You Struggle to Stick With Your Fitness Goals

I have a few obsessions in life. Things that literally consume every waking moment of my thoughts at times. One such thing is human behaviour. I don't know why, but for some reason I'm intensely curious and fascinated about why we do the things we do as human beings (or don't do). In 2016 when … Continue reading The MAIN Reason Why You Struggle to Stick With Your Fitness Goals