How to Reduce Stress, Anxiety, and Frustration in Your Life

How to Reduce Stress, Anxiety, and Frustration in Your Life

Don't you just hate it when you feel out of control?   It leaves you feeling completely helpless and hopeless. A terrible feeling that makes you believe your entire world is about to end.   It also makes you feel really stressed, frustrated, and feelings of anxiety.   Typically when you feel this way it's … Continue reading How to Reduce Stress, Anxiety, and Frustration in Your Life

I Stopped Reading Books and Started Getting Results

I Stopped Reading Books and Started Getting Results

I started my personal development journey at the age of 23.   I don't quite remember how I got involved in personal development, but all I remember is being hooked on the idea of becoming my best self, and realizing my full potential.   I read a lot of books, listened to even more audio … Continue reading I Stopped Reading Books and Started Getting Results

13 Ways To Improve Your Life In 90 Days header image

13 Ways To Improve Your Life In 90 Days (And How to Do It)

Life sucks and you want to know what you can do to improve it right? We all do. My post last week on how to turn your life around really got me thinking. "What would you be interested in reading that can help you improve the quality of your life?" I like to ask these … Continue reading 13 Ways To Improve Your Life In 90 Days (And How to Do It)